Small Group Personal Training in Babylon, NY

ARE YOU READY TO RESET YOUR FITNESS?

Providing a FUN safe fitness program to help people aged 40 plus loss weight, get stronger, and have more energy.

Small Group Personal Training in Babylon, NY

ARE YOU READY TO RESET YOUR FITNESS?

Providing a FUN safe fitness program to help people aged 40 plus loss weight, get stronger, and have more energy.

Loss Weight

Feel Great

Start Having Fun

Have you been desperately wanting (or needing) to jump-start your health and fitness journey for a while but been too nervous to join anywhere?

Anxious about what others might think of you at a commercial gym?

Worried about having to keep up with the other people in the gym? Being judged?

Have you tried other programs or joined other gyms just to become frustrated and quit?

Are you working really hard and not seeing the results that you thought your hard work would provide?

1. Fill Out the Form

Book a call to chat with us about what you’re looking to accomplish.

2. Schedule Your Consultation

We will meet & discuss your fitness goals and give you a plan.

3. Start Having Fun & Getting Into Shape

Join our Fitness Family and start getting into the best shape of your life.

Total Body Boot Camp and Performance Center now has your solution… We’ve created Long Island’s first dedicated BOOT CAMP PROGRAM to help you get fit and healthy while losing inches and weight.

In this program you will have no fear of embarrassment, as your workouts will be specially tailored to you…Even if you are a Beginner or been away from the gym for awhile – this is literally THE PERFECT starting point.

How We Can Help

We understand that starting a new fitness journey can be overwhelming, that’s why we’re offering a FREE Fitness Strategy Session with one of our expert trainers.

During the strategy session, we’ll take a comprehensive approach to understand your fitness goals and any challenges you may face. Our trainers will create a personalized strategy for you to get started and help you reach your goals.

If you’ve been eager to make a change for a while, you won’t come across a better opportunity – this is literally THE PERFECT starting point.

Don’t let age hold you back! Join our program today and start experiencing the many benefits of regular exercise. With our help, you’ll see results in no time and improve your overall quality of life.

Small Group Training with Personal Training Attention

Fun, challenging 35-40 minute workouts that are proven to get results! (Choice either 2 or 3 Training Sessions per week!) Our program is designed to help you achieve your fitness goals in a fun and supportive environment.

Expert coaching and guidance to ensure safety and results!

Our trainers are highly experienced and certified professionals who are dedicated to helping you achieve your fitness goals. They will be there to guide you through each workout, provide you with feedback, and make adjustments to your plan as needed.

One thing most people mention about other programs that haven’t worked is they get bored easily from doing the same thing over and over again.

Support from other people like you

One of the best parts of our program is the friendships and camaraderie that develops among our members. You will be training alongside people who are all working towards similar goals and you will be able to support and motivate each other.

What Our Members Have To Say...

ARE YOU READY TO FEEL THE BEST YOU HAVE IN YEARS?

ARE YOU READY TO FEEL THE BEST YOU HAVE IN YEARS?

schedule your free Fitness Strategy Session